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Meditation is good for kids!

9/23/2016

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Many of us adults have ventured into meditation to help us combat the stress of daily life, seeking to become calmer and more centered. Imagine the effects of meditation on kids?!! Check out this article on one school's experience substituting meditation for detention:                                          
                                                       "This school replaced detention with meditation. The results are stunning."




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    6ix Kids Yoga is dedicated to bringing yoga and mindfulness training to children in underserved communities

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